CMSC is pleased to offer an Affinity Practice Circle for the BIPOC community. Please note that these sessions are only for those who claim these identities themselves and not for those who identify as “allies” of those with the identities. This global BIPOC circle practices MSC online together on Thursdays at 3pm, Pacific Time.

These sessions are led by senior Mindful Self-Compassion teachers volunteering their time and include a short opening talk, a guided meditation of about 25-30 minutes and then a time at the end for unmuting for brief comments and time to wave goodbye.

This free offering is made out of our sincere desire to support humankind in this challenging time. We would ask that you consider, if you can, giving a modest contribution to our organization so that we can continue to share self-compassion with the world. Follow this link to make a contribution of any amount, and we completely understand if this is not possible for you at this time.

All participants agree to the participant guidelines as part of their participation.