MSC Circles of Practice: Public Offering
Free, Live Self-Compassion Practice Circle, 3 Times Every Day!
Since April 2020, the non-profit Center for Mindful Self-Compassion (CMSC) has been offering free daily 45-minute drop-in sessions for anyone interested in meditating together.
CMSC is pleased to offer a weekly Affinity Group practice session for LGBTQIAP2S+ people. Please note that these sessions are only for those who claim these identities themselves and not for those who identify as “allies” of those with the identities.
This global LGBTQIAP2S+ circle practices MSC together online weekly on Mondays at 6:00 AM Pacific Time.
These circles are led by senior Mindful Self-Compassion teachers volunteering their time and include a short opening talk, a guided meditation of about 25-30 minutes, and then a time at the end for unmuting for brief comments and time to wave goodbye.
All participants agree to the participant guidelines as part of their participation.
Sign Up Here:
Support the Circles, Pay It Forward
This free offering is made out of our sincere desire to support humankind in this challenging time.
We would ask that you consider, if you can, giving a modest contribution to CMSC so that we can continue to share self-compassion with the world. Follow this link to make a contribution of any amount, and we completely understand if this is not possible for you at this time.